COOKED LARGE SHRIMP vs WILD CAUGHT ALBACORE TUNA FILLETS

Nutrition comparison per 100 g serving

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COOKED LARGE SHRIMP wins in 5 out of 11 nutrient categories

COOKED LARGE SHRIMP: 5 vs WILD CAUGHT ALBACORE TUNA FILLETS: 2 (4 ties)

Overview

Nutrient	COOKED LARGE SHRIMP	WILD CAUGHT ALBACORE TUNA FILLETS	Winner
Calories	83 cal	174 cal
Protein	17.9 g	25.3 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED LARGE SHRIMP	WILD CAUGHT ALBACORE TUNA FILLETS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	COOKED LARGE SHRIMP	WILD CAUGHT ALBACORE TUNA FILLETS
Calcium, Ca	36 MG	0 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	95 MG	0 MG
Sodium, Na	179 MG	50 MG

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