COOKED JUMBO SHRIMP vs SHELL OFF

Nutrition comparison per 100 g serving

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SHELL OFF wins in 4 out of 11 nutrient categories

COOKED JUMBO SHRIMP: 1 vs SHELL OFF: 4 (6 ties)

Overview

Nutrient	COOKED JUMBO SHRIMP	SHELL OFF	Winner
Calories	71 cal	71 cal	Tie
Protein	14.1 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED JUMBO SHRIMP	SHELL OFF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED JUMBO SHRIMP	SHELL OFF	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0.4 MG	1.1 MG
Potassium, K	0 MG	35 MG
Sodium, Na	635 MG	388 MG

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