COOKED JUMBO SHRIMP vs RAW SHELL ON EZ PEEL SHRIMP

Nutrition comparison per 100 g serving

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COOKED JUMBO SHRIMP wins in 5 out of 10 nutrient categories

COOKED JUMBO SHRIMP: 5 vs RAW SHELL ON EZ PEEL SHRIMP: 1 (4 ties)

Overview

Nutrient	COOKED JUMBO SHRIMP	RAW SHELL ON EZ PEEL SHRIMP	Winner
Calories	71 cal	78 cal
Protein	14.1 g	0.0 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED JUMBO SHRIMP	RAW SHELL ON EZ PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED JUMBO SHRIMP	RAW SHELL ON EZ PEEL SHRIMP
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	635 MG	111 MG

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