COOKED JUMBO CLEANED SHRIMP vs WHOLE TILAPIA

Nutrition comparison per 100 g serving

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WHOLE TILAPIA wins in 4 out of 10 nutrient categories

COOKED JUMBO CLEANED SHRIMP: 2 vs WHOLE TILAPIA: 4 (4 ties)

Overview

Nutrient	COOKED JUMBO CLEANED SHRIMP	WHOLE TILAPIA	Winner
Calories	0 cal	96 cal
Protein	0 g	20 g
Carbs	0 g	0 g	Tie
Fat	0 g	2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED JUMBO CLEANED SHRIMP	WHOLE TILAPIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED JUMBO CLEANED SHRIMP	WHOLE TILAPIA	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	0 MG	52 MG

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