COOKED IQF SHRIMP vs POPCORN SHRIMP

Nutrition comparison per 100 g serving

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COOKED IQF SHRIMP wins in 4 out of 10 nutrient categories

COOKED IQF SHRIMP: 4 vs POPCORN SHRIMP: 3 (3 ties)

Overview

Nutrient	COOKED IQF SHRIMP	POPCORN SHRIMP	Winner
Calories	95 cal	286 cal
Protein	21.4 g	9.8 g
Carbs	0 g	24.1 g
Fat	1.2 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED IQF SHRIMP	POPCORN SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED IQF SHRIMP	POPCORN SHRIMP
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	226 MG	848 MG

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