COOKED HAM vs CLASSIC PIZZERIA PLANT-BASED PEPPERONI SLICES
Nutrition comparison per 100 g serving
Ad 468x60
COOKED HAM wins in 6 out of 11 nutrient categories
COOKED HAM: 6
vs
CLASSIC PIZZERIA PLANT-BASED PEPPERONI SLICES: 3
(2 ties)
Overview
| Nutrient | COOKED HAM | CLASSIC PIZZERIA PLANT-BASED PEPPERONI SLICES | Winner |
|---|---|---|---|
| Calories | 107 cal | 259 cal | |
| Protein | 17.9 g | 13.0 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 5.4 g | 20.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED HAM | CLASSIC PIZZERIA PLANT-BASED PEPPERONI SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKED HAM | CLASSIC PIZZERIA PLANT-BASED PEPPERONI SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,286 MG | 1,000 MG |