COOKED HAM vs CREAMED SLICED BEEF
Nutrition comparison per 100 g serving
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COOKED HAM wins in 3 out of 7 nutrient categories
COOKED HAM: 3
vs
CREAMED SLICED BEEF: 2
(2 ties)
Overview
| Nutrient | COOKED HAM | CREAMED SLICED BEEF | Winner |
|---|---|---|---|
| Calories | 0 cal | 138 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED HAM | CREAMED SLICED BEEF | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 650 MG |