COOKED HAM vs CHICKEN CHILE VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
COOKED HAM: 3
vs
CHICKEN CHILE VERDE: 3
(1 ties)
Overview
| Nutrient | COOKED HAM | CHICKEN CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 0 cal | 113 cal | |
| Protein | 0 g | 16.9 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKED HAM | CHICKEN CHILE VERDE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 324 MG |