COOKED EZ PEEL SHRIMP vs SALMON FILLET
Nutrition comparison per 100 g serving
Ad 468x60
SALMON FILLET wins in 3 out of 10 nutrient categories
COOKED EZ PEEL SHRIMP: 2
vs
SALMON FILLET: 3
(5 ties)
Overview
| Nutrient | COOKED EZ PEEL SHRIMP | SALMON FILLET | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED EZ PEEL SHRIMP | SALMON FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED EZ PEEL SHRIMP | SALMON FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 62 MG |