COOKED E-Z PEEL WHITE SHRIMP vs UNCOOKED WHITE SHRIMP

Nutrition comparison per 100 g serving

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UNCOOKED WHITE SHRIMP wins in 4 out of 10 nutrient categories

COOKED E-Z PEEL WHITE SHRIMP: 2 vs UNCOOKED WHITE SHRIMP: 4 (4 ties)

Overview

Nutrient	COOKED E-Z PEEL WHITE SHRIMP	UNCOOKED WHITE SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	16.8 g
Carbs	0 g	0.9 g
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED E-Z PEEL WHITE SHRIMP	UNCOOKED WHITE SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED E-Z PEEL WHITE SHRIMP	UNCOOKED WHITE SHRIMP
Calcium, Ca	24 MG	88 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	353 MG	195 MG

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