COOKED E-Z PEEL WHITE SHRIMP vs SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 4 out of 11 nutrient categories

COOKED E-Z PEEL WHITE SHRIMP: 2 vs SHRIMP: 4 (5 ties)

Overview

Nutrient	COOKED E-Z PEEL WHITE SHRIMP	SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	15.3 g	15.5 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED E-Z PEEL WHITE SHRIMP	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED E-Z PEEL WHITE SHRIMP	SHRIMP
Calcium, Ca	24 MG	71 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	54 MG
Sodium, Na	353 MG	405 MG

Ad 728x90