COOKED COLOSSAL SHRIMP vs WILD CAUGHT HADDOCK FILLETS

Nutrition comparison per 100 g serving

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COOKED COLOSSAL SHRIMP wins in 6 out of 11 nutrient categories

COOKED COLOSSAL SHRIMP: 6 vs WILD CAUGHT HADDOCK FILLETS: 2 (3 ties)

Overview

Nutrient	COOKED COLOSSAL SHRIMP	WILD CAUGHT HADDOCK FILLETS	Winner
Calories	94 cal	116 cal
Protein	21.2 g	25 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED COLOSSAL SHRIMP	WILD CAUGHT HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED COLOSSAL SHRIMP	WILD CAUGHT HADDOCK FILLETS
Calcium, Ca	24 MG	11 MG
Iron, Fe	2.1 MG	0.2 MG
Potassium, K	0 MG	289 MG
Sodium, Na	647 MG	89 MG

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