COOKED COLOSSAL SHRIMP vs WILD CAUGHT HADDOCK SKINLESS FILLETS

Nutrition comparison per 100 g serving

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COOKED COLOSSAL SHRIMP wins in 6 out of 11 nutrient categories

COOKED COLOSSAL SHRIMP: 6 vs WILD CAUGHT HADDOCK SKINLESS FILLETS: 2 (3 ties)

Overview

Nutrient	COOKED COLOSSAL SHRIMP	WILD CAUGHT HADDOCK SKINLESS FILLETS	Winner
Calories	94 cal	62 cal
Protein	21.2 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED COLOSSAL SHRIMP	WILD CAUGHT HADDOCK SKINLESS FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED COLOSSAL SHRIMP	WILD CAUGHT HADDOCK SKINLESS FILLETS
Calcium, Ca	24 MG	9 MG
Iron, Fe	2.1 MG	0 MG
Potassium, K	0 MG	339 MG
Sodium, Na	647 MG	196 MG

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