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COOKED COLOSSAL SHRIMP vs SEA SCALLOPS

Nutrition comparison per 100 g serving

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COOKED COLOSSAL SHRIMP wins in 6 out of 11 nutrient categories
COOKED COLOSSAL SHRIMP: 6 vs SEA SCALLOPS: 2 (3 ties)

Overview

Nutrient COOKED COLOSSAL SHRIMP SEA SCALLOPS Winner
Calories 94 cal 70 cal
Protein 21.2 g 17 g
Carbs 0 g 0 g Tie
Fat 0 g 1 g
Fiber 1.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED COLOSSAL SHRIMP SEA SCALLOPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED COLOSSAL SHRIMP SEA SCALLOPS Winner
Calcium, Ca 24 MG 5 MG
Iron, Fe 2.1 MG 0 MG
Potassium, K 0 MG 260 MG
Sodium, Na 647 MG 290 MG
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