COOKED COLOSSAL SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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COOKED COLOSSAL SHRIMP wins in 5 out of 10 nutrient categories

COOKED COLOSSAL SHRIMP: 5 vs RAW SHRIMP: 2 (3 ties)

Overview

Nutrient	COOKED COLOSSAL SHRIMP	RAW SHRIMP	Winner
Calories	94 cal	71 cal
Protein	21.2 g	15.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	COOKED COLOSSAL SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED COLOSSAL SHRIMP	RAW SHRIMP
Calcium, Ca	24 MG	18 MG
Iron, Fe	2.1 MG	2.4 MG
Sodium, Na	647 MG	168 MG

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