COOKED COCKTAIL SHRIMP SAUCE vs TUNA STEAKS
Nutrition comparison per 100 g serving
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TUNA STEAKS wins in 6 out of 11 nutrient categories
COOKED COCKTAIL SHRIMP SAUCE: 3
vs
TUNA STEAKS: 6
(2 ties)
Overview
| Nutrient | COOKED COCKTAIL SHRIMP SAUCE | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 119 cal | 106 cal | |
| Protein | 22.9 g | 22.1 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED COCKTAIL SHRIMP SAUCE | TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | COOKED COCKTAIL SHRIMP SAUCE | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 407 MG | |
| Sodium, Na | 679 MG | 35 MG |