COOKED BRATWURST vs BUN SIZE FRANKS MADE WITH PORK

Nutrition comparison per 100 g serving

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COOKED BRATWURST wins in 5 out of 10 nutrient categories

COOKED BRATWURST: 5 vs BUN SIZE FRANKS MADE WITH PORK: 2 (3 ties)

Overview

Nutrient	COOKED BRATWURST	BUN SIZE FRANKS MADE WITH PORK	Winner
Calories	288 cal	220 cal
Protein	13.8 g	10 g
Carbs	2.5 g	4 g
Fat	30 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED BRATWURST	BUN SIZE FRANKS MADE WITH PORK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED BRATWURST	BUN SIZE FRANKS MADE WITH PORK
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.9 MG	0.7 MG
Sodium, Na	1,300 MG	900 MG

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