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COOKED BRATWURST vs MAPLE BREAKFAST LINKS

Nutrition comparison per 100 g serving

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COOKED BRATWURST wins in 4 out of 10 nutrient categories
COOKED BRATWURST: 4 vs MAPLE BREAKFAST LINKS: 3 (3 ties)

Overview

Nutrient COOKED BRATWURST MAPLE BREAKFAST LINKS Winner
Calories 330 cal 345 cal
Protein 11.0 g 20 g
Carbs 4.4 g 7.3 g
Fat 29.7 g 25.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKED BRATWURST MAPLE BREAKFAST LINKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral COOKED BRATWURST MAPLE BREAKFAST LINKS Winner
Calcium, Ca 0 MG 36 MG
Iron, Fe 0.8 MG 0.7 MG
Sodium, Na 901 MG 818 MG
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