COOKED BRATWURST vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
COOKED BRATWURST: 3
vs
ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | COOKED BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 317 cal | |
| Protein | 13.6 g | 17.1 g | |
| Carbs | 3.0 g | 3.7 g | |
| Fat | 30.3 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKED BRATWURST | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 833 MG | 744 MG |