COOKED BRATWURST vs SMOKED TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED TURKEY SAUSAGE wins in 8 out of 10 nutrient categories
COOKED BRATWURST: 0
vs
SMOKED TURKEY SAUSAGE: 8
(2 ties)
Overview
| Nutrient | COOKED BRATWURST | SMOKED TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 330 cal | 231 cal | |
| Protein | 11.0 g | 16.9 g | |
| Carbs | 4.4 g | 1.5 g | |
| Fat | 29.7 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BRATWURST | SMOKED TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | COOKED BRATWURST | SMOKED TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Sodium, Na | 901 MG | 954 MG |