COOKED BRATWURST vs SOPRESSATA

Nutrition comparison per 100 g serving

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SOPRESSATA wins in 6 out of 10 nutrient categories

COOKED BRATWURST: 1 vs SOPRESSATA: 6 (3 ties)

Overview

Nutrient	COOKED BRATWURST	SOPRESSATA	Winner
Calories	348 cal	321 cal
Protein	13.6 g	25 g
Carbs	3.0 g	0 g
Fat	30.3 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED BRATWURST	SOPRESSATA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED BRATWURST	SOPRESSATA
Calcium, Ca	30 MG	0 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	833 MG	1,536 MG

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