COOKED BEETS vs THAI PEANUT CHICKEN NOODLE BOWL
Nutrition comparison per 100 g serving
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THAI PEANUT CHICKEN NOODLE BOWL wins in 5 out of 10 nutrient categories
COOKED BEETS: 4
vs
THAI PEANUT CHICKEN NOODLE BOWL: 5
(1 ties)
Overview
| Nutrient | COOKED BEETS | THAI PEANUT CHICKEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 32 cal | 191 cal | |
| Protein | 1.1 g | 11.7 g | |
| Carbs | 10.5 g | 24.5 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 2.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKED BEETS | THAI PEANUT CHICKEN NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | COOKED BEETS | THAI PEANUT CHICKEN NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 88 MG | 407 MG |