COOKED AND PEELED WILD SHRIMP vs CLEANED CRAWFISH TAIL MEAT

Nutrition comparison per 100 g serving

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COOKED AND PEELED WILD SHRIMP wins in 4 out of 11 nutrient categories

COOKED AND PEELED WILD SHRIMP: 4 vs CLEANED CRAWFISH TAIL MEAT: 2 (5 ties)

Overview

Nutrient	COOKED AND PEELED WILD SHRIMP	CLEANED CRAWFISH TAIL MEAT	Winner
Calories	59 cal	82 cal
Protein	14.1 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED AND PEELED WILD SHRIMP	CLEANED CRAWFISH TAIL MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED AND PEELED WILD SHRIMP	CLEANED CRAWFISH TAIL MEAT	Winner
Calcium, Ca	118 MG	71 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	647 MG	188 MG

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