COOK & SERVE PUDDING & PIE FILLING vs MEGHLI RICE PUDDING
Nutrition comparison per 100 g serving
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COOK & SERVE PUDDING & PIE FILLING wins in 5 out of 10 nutrient categories
COOK & SERVE PUDDING & PIE FILLING: 5
vs
MEGHLI RICE PUDDING: 1
(4 ties)
Overview
| Nutrient | COOK & SERVE PUDDING & PIE FILLING | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 4 g | 5 g | |
| Carbs | 88 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOK & SERVE PUDDING & PIE FILLING | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOK & SERVE PUDDING & PIE FILLING | MEGHLI RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Sodium, Na | 420 MG | 0 MG |