COOK & SERVE PUDDING CHOCOLATE vs RICE PUDDING

Nutrition comparison per 100 g serving

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RICE PUDDING wins in 6 out of 12 nutrient categories

COOK & SERVE PUDDING CHOCOLATE: 3 vs RICE PUDDING: 6 (3 ties)

Overview

Nutrient	COOK & SERVE PUDDING CHOCOLATE	RICE PUDDING	Winner
Calories	360 cal	121 cal
Protein	0 g	3.0 g
Carbs	92 g	22.2 g
Fat	0 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOK & SERVE PUDDING CHOCOLATE	RICE PUDDING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	COOK & SERVE PUDDING CHOCOLATE	RICE PUDDING
Calcium, Ca	0 MG	81 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	141 MG
Sodium, Na	520 MG	71 MG

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