CONVERSATION HEARTS DECORATING KIT vs COCONUT MACAROON
Nutrition comparison per 100 g serving
Ad 468x60
CONVERSATION HEARTS DECORATING KIT wins in 5 out of 11 nutrient categories
CONVERSATION HEARTS DECORATING KIT: 5
vs
COCONUT MACAROON: 3
(3 ties)
Overview
| Nutrient | CONVERSATION HEARTS DECORATING KIT | COCONUT MACAROON | Winner |
|---|---|---|---|
| Calories | 426 cal | 525 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 72.2 g | 60 g | |
| Fat | 14.8 g | 32.5 g | |
| Fiber | 1.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONVERSATION HEARTS DECORATING KIT | COCONUT MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONVERSATION HEARTS DECORATING KIT | COCONUT MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 28 MG | 262 MG |