CONVERSATION HEARTS DECORATING KIT vs MILK HAZELNUT WAFER BARS
Nutrition comparison per 100 g serving
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MILK HAZELNUT WAFER BARS wins in 7 out of 10 nutrient categories
CONVERSATION HEARTS DECORATING KIT: 2
vs
MILK HAZELNUT WAFER BARS: 7
(1 ties)
Overview
| Nutrient | CONVERSATION HEARTS DECORATING KIT | MILK HAZELNUT WAFER BARS | Winner |
|---|---|---|---|
| Calories | 426 cal | 560 cal | |
| Protein | 3.7 g | 8 g | |
| Carbs | 72.2 g | 56 g | |
| Fat | 14.8 g | 32 g | |
| Fiber | 1.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONVERSATION HEARTS DECORATING KIT | MILK HAZELNUT WAFER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 1.3 MG | 4.3 MG | |
| Potassium, K | 56 MG | 280 MG | |
| Sodium, Na | 28 MG | 160 MG |