CONVERSATION HEARTS CANDY vs M&M'S

Nutrition comparison per 100 g serving

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M&M'S wins in 7 out of 10 nutrient categories

CONVERSATION HEARTS CANDY: 2 vs M&M'S: 7 (1 ties)

Overview

Nutrient	CONVERSATION HEARTS CANDY	M&M'S	Winner
Calories	400 cal	500 cal
Protein	0 g	4.8 g
Carbs	93.3 g	71.4 g
Fat	0 g	21.4 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	CONVERSATION HEARTS CANDY	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	CONVERSATION HEARTS CANDY	M&M'S	Winner
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	0 MG	36 MG

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