CONVERSATION CUPS vs MINI ROBIN EGGS

Nutrition comparison per 100 g serving

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CONVERSATION CUPS wins in 7 out of 11 nutrient categories

CONVERSATION CUPS: 7 vs MINI ROBIN EGGS: 2 (2 ties)

Overview

Nutrient	CONVERSATION CUPS	MINI ROBIN EGGS	Winner
Calories	500 cal	463 cal
Protein	11.8 g	2.4 g
Carbs	55.9 g	85.4 g
Fat	29.4 g	12.2 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CONVERSATION CUPS	MINI ROBIN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONVERSATION CUPS	MINI ROBIN EGGS
Calcium, Ca	91 MG	49 MG
Iron, Fe	2.9 MG	0.9 MG
Potassium, K	353 MG	0 MG
Sodium, Na	353 MG	159 MG

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