CONSULATE vs GRATED PARMESAN STYLE CHEESE
Nutrition comparison per 100 g serving
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GRATED PARMESAN STYLE CHEESE wins in 4 out of 10 nutrient categories
CONSULATE: 3
vs
GRATED PARMESAN STYLE CHEESE: 4
(3 ties)
Overview
| Nutrient | CONSULATE | GRATED PARMESAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 386 cal | 300 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 0 g | 60 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSULATE | GRATED PARMESAN STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONSULATE | GRATED PARMESAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 2,100 MG |