Consistent size vs Whole Grain Breaded Giggles CN
Nutrition comparison per 100 g serving
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Whole Grain Breaded Giggles CN wins in 4 out of 11 nutrient categories
Consistent size: 3
vs
Whole Grain Breaded Giggles CN: 4
(4 ties)
Overview
| Nutrient | Consistent size | Whole Grain Breaded Giggles CN | Winner |
|---|---|---|---|
| Calories | 190 cal | 230 cal | |
| Protein | 15 g | 15 g | Tie |
| Carbs | 14 g | 13 g | |
| Fat | 8 g | 13 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Consistent size | Whole Grain Breaded Giggles CN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Consistent size | Whole Grain Breaded Giggles CN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 19 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 225 MG | 287 MG | |
| Sodium, Na | 570 MG | 380 MG |