CONFETTI WAFFLES vs HOMESTYLE WAFFLES

Nutrition comparison per 100 g serving

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CONFETTI WAFFLES wins in 11 out of 16 nutrient categories

CONFETTI WAFFLES: 11 vs HOMESTYLE WAFFLES: 2 (3 ties)

Overview

Nutrient	CONFETTI WAFFLES	HOMESTYLE WAFFLES	Winner
Calories	214 cal	235 cal
Protein	4.3 g	2.4 g
Carbs	34.3 g	38.8 g
Fat	6.4 g	8.2 g
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CONFETTI WAFFLES	HOMESTYLE WAFFLES	Winner
Niacin	5.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.7 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONFETTI WAFFLES	HOMESTYLE WAFFLES
Calcium, Ca	214 MG	47 MG
Iron, Fe	3.9 MG	0.9 MG
Potassium, K	57 MG	118 MG
Sodium, Na	386 MG	282 MG

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