CONFETTI SLAW vs PASTA SALAD

Nutrition comparison per 100 g serving

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CONFETTI SLAW wins in 5 out of 10 nutrient categories

CONFETTI SLAW: 5 vs PASTA SALAD: 4 (1 ties)

Overview

Nutrient	CONFETTI SLAW	PASTA SALAD	Winner
Calories	67 cal	279 cal
Protein	1.0 g	8.6 g
Carbs	14.4 g	44.3 g
Fat	0.5 g	7.9 g
Fiber	1.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	CONFETTI SLAW	PASTA SALAD	Winner
Vitamin C, total ascorbic acid	40.4 MG	0 MG

Mineral	CONFETTI SLAW	PASTA SALAD
Calcium, Ca	38 MG	71 MG
Iron, Fe	0.4 MG	2.5 MG
Sodium, Na	500 MG	414 MG

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