CONFETTI SLAW vs BROCCOLI LOW CARB SALAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CONFETTI SLAW: 5
vs
BROCCOLI LOW CARB SALAD: 5
(1 ties)
Overview
| Nutrient | CONFETTI SLAW | BROCCOLI LOW CARB SALAD | Winner |
|---|---|---|---|
| Calories | 67 cal | 230 cal | |
| Protein | 1.0 g | 4 g | |
| Carbs | 14.4 g | 8 g | |
| Fat | 0.5 g | 22 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI SLAW | BROCCOLI LOW CARB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.4 MG | 0 MG |
Minerals
| Mineral | CONFETTI SLAW | BROCCOLI LOW CARB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 500 MG | 270 MG |