CONFETTI POP vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CONFETTI POP: 4
vs
ASSORTED COOKIES: 4
(2 ties)
Overview
| Nutrient | CONFETTI POP | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 390 cal | 379 cal | |
| Protein | 4.9 g | 2.6 g | |
| Carbs | 80.5 g | 77.1 g | |
| Fat | 6.1 g | 6.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONFETTI POP | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 415 MG | 183 MG |