CONFETTI DELUXE CAKE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 13 out of 15 nutrient categories
CONFETTI DELUXE CAKE MIX: 0
vs
COMPLETE PANCAKE & WAFFLE MIX: 13
(2 ties)
Overview
| Nutrient | CONFETTI DELUXE CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 410 cal | 359 cal | |
| Protein | 2.6 g | 7.7 g | |
| Carbs | 79.5 g | 69.2 g | |
| Fat | 7.7 g | 3.9 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI DELUXE CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI DELUXE CAKE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 256 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Phosphorus, P | 0 MG | 641 MG | |
| Potassium, K | 51 MG | 205 MG | |
| Sodium, Na | 590 MG | 1,205 MG |