CONFETTI CRISPY MARSHMALLOW SQUARES vs ASSORTED CUPCAKES

Nutrition comparison per 100 g serving

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CONFETTI CRISPY MARSHMALLOW SQUARES wins in 11 out of 16 nutrient categories

CONFETTI CRISPY MARSHMALLOW SQUARES: 11 vs ASSORTED CUPCAKES: 2 (3 ties)

Overview

Nutrient	CONFETTI CRISPY MARSHMALLOW SQUARES	ASSORTED CUPCAKES	Winner
Calories	405 cal	423 cal
Protein	4.8 g	2.8 g
Carbs	76.2 g	54.9 g
Fat	9.5 g	21.1 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CONFETTI CRISPY MARSHMALLOW SQUARES	ASSORTED CUPCAKES	Winner
Folate, total	19 UG	0 UG
Niacin	2.9 MG	0 MG
Pantothenic acid	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONFETTI CRISPY MARSHMALLOW SQUARES	ASSORTED CUPCAKES	Winner
Calcium, Ca	0 MG	28 MG
Iron, Fe	4.3 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	286 MG	225 MG

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