CONFETTI CAKE vs TIRAMISU
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CONFETTI CAKE: 4
vs
TIRAMISU: 4
(3 ties)
Overview
| Nutrient | CONFETTI CAKE | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 382 cal | 292 cal | |
| Protein | 4.4 g | 4.7 g | |
| Carbs | 63.2 g | 27.4 g | |
| Fat | 13.2 g | 18.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE | TIRAMISU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI CAKE | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 338 MG | 132 MG |