CONFECTIONS vs CHOCOLATES
Nutrition comparison per 100 g serving
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CONFECTIONS wins in 6 out of 14 nutrient categories
CONFECTIONS: 6
vs
CHOCOLATES: 5
(3 ties)
Overview
| Nutrient | CONFECTIONS | CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 481 cal | |
| Protein | 10 g | 3.7 g | |
| Carbs | 50 g | 63.0 g | |
| Fat | 37.5 g | 29.6 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFECTIONS | CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONFECTIONS | CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 159 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 38 MG | 111 MG |