CONFECTIONS vs RUBY CACAO BEAN CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
RUBY CACAO BEAN CHOCOLATE wins in 7 out of 11 nutrient categories
CONFECTIONS: 2
vs
RUBY CACAO BEAN CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | CONFECTIONS | RUBY CACAO BEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 340 cal | 552 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 86.8 g | 51.7 g | |
| Fat | 0 g | 34.5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFECTIONS | RUBY CACAO BEAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFECTIONS | RUBY CACAO BEAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 241 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 47 MG | 103 MG |