CONFECTION DESSERT DIP vs MEDIUM SALSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM SALSA wins in 4 out of 8 nutrient categories

CONFECTION DESSERT DIP: 2 vs MEDIUM SALSA: 4 (2 ties)

Overview

Nutrient	CONFECTION DESSERT DIP	MEDIUM SALSA	Winner
Calories	429 cal	33 cal
Protein	2.9 g	0 g
Carbs	45.7 g	6.7 g
Fat	25.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CONFECTION DESSERT DIP	MEDIUM SALSA	Winner
Iron, Fe	2.9 MG	0 MG
Sodium, Na	200 MG	567 MG

Ad 728x90