CONFECTION DESSERT DIP vs HAGGEN

Nutrition comparison per 100 g serving

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HAGGEN wins in 8 out of 10 nutrient categories

CONFECTION DESSERT DIP: 1 vs HAGGEN: 8 (1 ties)

Overview

Nutrient	CONFECTION DESSERT DIP	HAGGEN	Winner
Calories	429 cal	200 cal
Protein	2.9 g	3.3 g
Carbs	45.7 g	20 g
Fat	25.7 g	13.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CONFECTION DESSERT DIP	HAGGEN	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	CONFECTION DESSERT DIP	HAGGEN
Calcium, Ca	0 MG	67 MG
Iron, Fe	2.9 MG	1.2 MG
Sodium, Na	200 MG	533 MG

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