CONEY BUNS vs ENRICHED CLASSIC HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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CONEY BUNS wins in 8 out of 14 nutrient categories

CONEY BUNS: 8 vs ENRICHED CLASSIC HAMBURGER ROLLS: 3 (3 ties)

Overview

Nutrient	CONEY BUNS	ENRICHED CLASSIC HAMBURGER ROLLS	Winner
Calories	0 cal	235 cal
Protein	11.3 g	5.9 g
Carbs	50.9 g	45.1 g
Fat	3.8 g	2.0 g
Fiber	1.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	CONEY BUNS	ENRICHED CLASSIC HAMBURGER ROLLS	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CONEY BUNS	ENRICHED CLASSIC HAMBURGER ROLLS
Calcium, Ca	113 MG	12 MG
Iron, Fe	2.5 MG	2.0 MG
Potassium, K	132 MG	75 MG
Sodium, Na	453 MG	412 MG

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