Conestoga Simple-Split 3.0 oz. Buttermilk Biscuits vs Muffins
Nutrition comparison per 100 g serving
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Conestoga Simple-Split 3.0 oz. Buttermilk Biscuits wins in 6 out of 10 nutrient categories
Conestoga Simple-Split 3.0 oz. Buttermilk Biscuits: 6
vs
Muffins: 3
(1 ties)
Overview
| Nutrient | Conestoga Simple-Split 3.0 oz. Buttermilk Biscuits | Muffins | Winner |
|---|---|---|---|
| Calories | 344 cal | 275 cal | |
| Protein | 4.7 g | 6.9 g | |
| Carbs | 43.8 g | 44.1 g | |
| Fat | 17.2 g | 8.8 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Conestoga Simple-Split 3.0 oz. Buttermilk Biscuits | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 83 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 109 MG | 34 MG | |
| Sodium, Na | 1,000 MG | 245 MG |