Conestoga Corn Bread Mix (6 pack) vs Conestoga Biscuit Mix (1 pack)
Nutrition comparison per 100 g serving
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Conestoga Biscuit Mix (1 pack) wins in 5 out of 11 nutrient categories
Conestoga Corn Bread Mix (6 pack): 3
vs
Conestoga Biscuit Mix (1 pack): 5
(3 ties)
Overview
| Nutrient | Conestoga Corn Bread Mix (6 pack) | Conestoga Biscuit Mix (1 pack) | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 70 g | 65.7 g | |
| Fat | 8.3 g | 10 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Corn Bread Mix (6 pack) | Conestoga Biscuit Mix (1 pack) | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Corn Bread Mix (6 pack) | Conestoga Biscuit Mix (1 pack) | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 63 MG | |
| Iron, Fe | 3.3 MG | 4 MG | |
| Potassium, K | 173 MG | 206 MG | |
| Sodium, Na | 1,167 MG | 1,429 MG |