CONE ICE CREAM vs DARK CHOCOLATE CHIPS & NIBS
Nutrition comparison per 100 g serving
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CONE ICE CREAM wins in 6 out of 11 nutrient categories
CONE ICE CREAM: 6
vs
DARK CHOCOLATE CHIPS & NIBS: 4
(1 ties)
Overview
| Nutrient | CONE ICE CREAM | DARK CHOCOLATE CHIPS & NIBS | Winner |
|---|---|---|---|
| Calories | 312 cal | 248 cal | |
| Protein | 5.4 g | 3.5 g | |
| Carbs | 36.6 g | 23.0 g | |
| Fat | 17.2 g | 17.7 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONE ICE CREAM | DARK CHOCOLATE CHIPS & NIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CONE ICE CREAM | DARK CHOCOLATE CHIPS & NIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 108 MG | 53 MG |