CONDIMENTED ANNATTO PASTE vs KERALA CURRY

Nutrition comparison per 100 g serving

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KERALA CURRY wins in 4 out of 10 nutrient categories

CONDIMENTED ANNATTO PASTE: 1 vs KERALA CURRY: 4 (5 ties)

Overview

Nutrient	CONDIMENTED ANNATTO PASTE	KERALA CURRY	Winner
Calories	185 cal	0 cal
Protein	5 g	0 g
Carbs	35 g	0 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CONDIMENTED ANNATTO PASTE	KERALA CURRY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONDIMENTED ANNATTO PASTE	KERALA CURRY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,800 MG	6,000 MG

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