CONDIMENT vs ORIGINAL BEETROOT KETCHUP

Nutrition comparison per 100 g serving

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ORIGINAL BEETROOT KETCHUP wins in 4 out of 10 nutrient categories

CONDIMENT: 1 vs ORIGINAL BEETROOT KETCHUP: 4 (5 ties)

Overview

Nutrient	CONDIMENT	ORIGINAL BEETROOT KETCHUP	Winner
Calories	214 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	61.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CONDIMENT	ORIGINAL BEETROOT KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CONDIMENT	ORIGINAL BEETROOT KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	0 MG
Sodium, Na	214 MG	467 MG

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