CONDENSED VINDALOO MASALA vs GLAZE
Nutrition comparison per 100 g serving
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CONDENSED VINDALOO MASALA wins in 6 out of 11 nutrient categories
CONDENSED VINDALOO MASALA: 6
vs
GLAZE: 3
(2 ties)
Overview
| Nutrient | CONDENSED VINDALOO MASALA | GLAZE | Winner |
|---|---|---|---|
| Calories | 140 cal | 83 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 9.3 g | 23.3 g | |
| Fat | 11.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED VINDALOO MASALA | GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | CONDENSED VINDALOO MASALA | GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 698 MG | 50 MG |