CONDENSED TOMATO SOUP vs SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 5 out of 11 nutrient categories
CONDENSED TOMATO SOUP: 5
vs
SOUP: 3
(3 ties)
Overview
| Nutrient | CONDENSED TOMATO SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 82 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 16.3 g | 11.5 g | |
| Fat | 0 g | 3.7 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED TOMATO SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 43.9 MG | 0 MG |
Minerals
| Mineral | CONDENSED TOMATO SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 496 MG | 0 MG | |
| Sodium, Na | 390 MG | 296 MG |